The footsies don't get quite as much attention in the fall and wintertime ...you're not wearing sandals, or you're standing around all day at craft fairs. And you have the full heavy sock boot treatment to protect them from the cold and wet snow. The temperatures have been pretty spring like over the past week or so ~ Now is the time to get them into shape.
I always thot it peculiar that my mom would soak her feet...seemed old fashioned and a little eww ~feet~ but sometimes old fashioned isn't bad, and they are MY feet & I want them to feel good! so I've concocted a scrub form kitchen ingredients that I love. It smells yummy, scrubs and smoothes my feet and I always have the ingredients on hand...
Spring Foot Bath
find a nice big fluffy towel, perhaps a smaller one to help rinsing, and a both~foot~sized tub/bucket
Fill tub with hot water and add an orange, lemon, or lime peel and rosemary garni
(I dry or freeze the zesty peel for other dishes)
Fill the tub about 1/2 way full, it should cover your feet to the ankle
add the garni and citris peel to the hot water
Mediterranean foot soak scrub
1/2 to 3/4 c regular or kosher salt
about 1/4 c olive oil more or less to dampen salt
pinch of zest if you have any left
mix in a small plastic bowl
Soak your feet
When they feel relaxed and soft
Scoop a generous fingers/palm full of salt scrub and massage into your foot ~ get your toes, heels, ankles
Dip back into the foot bath to rinse
Massage and scrub the other foot.
I don't save any of the scrub; so if there is still some left over I go over heels again.
buff feet with fluffy towel.
Caution reminder! Salt will sting and hurt if you have a new cut.